Modern Training Methods Based on Biomechanical Principles and Their Relationship with the Level of Motor Performance of Taekwondo Players in Iraq

Abstract

This study aimed to identify the level of use of modern training methods based on biomechanical principles by Taekwondo coaches in Iraq and to demonstrate their relationship with the level of motor performance of their players in executing basic kicks. The researchers used the descriptive survey method, applied to a random sample of (35) coaches from Iraqi clubs. The research tools included a questionnaire to measure the extent to which coaches rely on biomechanical methods and an observation evaluation form for the players motor performance level in basic kicks. The results showed that the level of use of biomechanical methods was moderate, and the level of players motor performance was also moderate, with a relative superiority in execution speed and movement fluency. The results revealed a strong, statistically significant positive correlation (r = 0.68) between the degree of using biomechanical methods and the level of motor performance. These findings indicate that increased reliance by coaches on these scientific methods is associated with a noticeable improvement in the quality of players motor performance. In light of these results, the study recommended the necessity of integrating biomechanical methods into daily training programs, qualifying coaches through specialized courses in kinematic analysis and biomechanics, and providing measurement tools and modern technologies such as slow-motion video analysis to enhance the technical development process and raise athletic efficiency in Taekwondo.